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How to Recover Your Facebook Hacked Account: Security Tips

Nathan Rosenberg
Nathan Rosenberg
Content Writer at Spikerz
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Published -  
January 31, 2025
How to Recover Your Facebook Hacked Account: Security Tips

How to Recover Your Facebook Hacked Account: Security Tips

Your Facebook account is more than just a social media profile – it's a gateway to your personal life, business relationships, and online identity.

With cybercriminals becoming increasingly sophisticated, protecting your account isn't just recommended – it's crucial. This is why understanding the various types of hacks that can compromise your account is the first step in building a robust defense strategy.

So in this blog post, we’ll cover:

  • The different types of Facebook hacking there are
  • How to protect your Facebook account
  • How to recover a hacked account
  • How to backup your Facebook content

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Facebook Hacking Types

Hackers use six primary methods to gain unauthorized access to Facebook accounts. Each technique requires different protective measures, making it essential to understand how they work.

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Phishing

Phishing attacks are the digital equivalent of a wolf in sheep's clothing. Cybercriminals send seemingly legitimate emails or messages that appear to be from Facebook, trying to trick you into revealing your login credentials. And due to its effectiveness and simplicity, phishing has become one of the most common attack methods.

To protect yourself, never click on links in emails claiming to be from Facebook. Instead, access Facebook directly through your browser or mobile app. When checking emails that claim to be from Facebook or Meta, carefully examine the sender's domain – ensure it's from facebook.com, not a similar-looking impersonator.

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Keylogging

Keylogging is when programs record every keystroke you make on your device. While this is less common than phishing, it's particularly dangerous because it can capture everything you type – including passwords, messages, and other sensitive information.

The best defense against keylogging is prevention. Only download software from official websites and carefully review installation processes, paying special attention to any additional software that might be bundled with your intended download.

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Trojans And Backdoors

Like their namesake from Greek mythology, Trojan viruses appear harmless but conceal malicious intent. These programs masquerade as legitimate software while secretly installing harmful code on your system.

Cybercriminals often use social engineering tactics to convince users to install these programs voluntarily. Your best protection is a robust antivirus solution that can detect and block these threats before they compromise your system.

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Sniffing

Packet sniffing is like digital eavesdropping – attackers intercept data traveling between your device and the internet. While this technique has legitimate uses in network administration, it's also a powerful tool for cybercriminals.

The simplest way to protect yourself is to avoid using public Wi-Fi networks when accessing Facebook or other sensitive accounts. If you must use public networks, always use a VPN to encrypt your connection.

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Social Engineering

Social engineering attacks exploit human psychology rather than technical vulnerabilities. Attackers manipulate victims into revealing sensitive information or performing actions that compromise security.

A common tactic involves impersonating colleagues or organization members, requesting login credentials or sensitive information through email or direct messages. Remember: most legitimate organizations will never ask for your password through email or messages. Always use approved channels for sharing sensitive information.

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Session Hijacking

Session hijacking occurs when attackers steal or forge session tokens to impersonate legitimate users. Once successful, they gain complete access to your account while you're still logged in.

While technically complex, protecting against session hijacking is straightforward: avoid public Wi-Fi, be cautious with links, enable multi-factor authentication, and always log out when finished. This threat primarily targets large organizations, but individual users should still take precautions.

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How To Secure Your Facebook Account

Protecting your Facebook account requires a multi-layered approach. By securing Facebook itself, your devices, and your online behavior, you create multiple barriers that make unauthorized access significantly more difficult.

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Check Your Facebook Settings

Start with Facebook's built-in security features. Enable login alerts and approvals through Facebook's login alerts and approvals system. Activate two-factor authentication (2FA) and regularly review your Security Settings. These basic protections form your first line of defense against unauthorized access.

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Use Traditional Antivirus Software To Protect Your Computer

Antivirus software is your digital immune system, protecting against malware that could compromise your Facebook credentials. This protection is especially crucial if you frequently visit various websites for work or research.

We recommend Bitdefender for its complete protection and included password manager – a valuable tool for maintaining strong, unique passwords across all your accounts.

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Use A Password Manager To Protect Your Passwords

Password managers solve the impossible task of remembering many complex passwords. With a password manager, you only need to remember one master password to access all your secure credentials.

Your Facebook password should be at least 14 characters long and include special characters, numbers, and symbols. Here's an example of a strong password: @xrDFtqSjFH%AB5js9tR.

Also, never reuse passwords across different platforms – if one account is compromised, others remain secure.

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Use A Social Media Security Tool To Protect Your Accounts 24/7

Social media security tools provide continuous monitoring and protection for your online presence. These platforms watch for suspicious activities, screen potentially dangerous messages, and safeguard your login credentials from theft.

For example, Spikerz stands out in this category with its proactive approach to account security. It does everything we mentioned above and automatically blocks unauthorized access attempts from unfamiliar locations and changes your password to prevent breaches. Also, it reviews your content for potential platform violations, helping you maintain your reach and avoid shadowbans.

Don't wait until it's too late – protect your digital presence today with a dedicated social media security tool. Your online reputation and security are too valuable to leave unprotected.

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How To Recover A Hacked Facebook Account

If your account has been compromised, you have two recovery options. First, use Facebook's hacked process to verify your identity and regain control. If this doesn't resolve the issue, follow Facebook's support process for personalized recovery guidance based on your specific situation.

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How To Backup A Facebook Account

You can protect your Facebook content through manual downloads or automated security tools. You can access “Download your information” under “Your information and permissions” in Accounts Center or through your Facebook settings.

With that said, while manual backups are possible, they're time-consuming and require frequent updates to remain effective. A more efficient solution is to use a social media security tool with automated backups like Spikerz. Here's how to set it up:

  1. After signing in, connect your Facebook account and select "Backup" from the main dashboard under the "hacking protection" section.
  2. Complete the initial setup that includes account backup, or navigate to "Backup your social media" and click "Backup content."
  3. On the next screen, you'll find two main sections:some text
    • Storage: View available storage and download existing backups
    • Settings: Configure automatic backups for:some text
      • Posts: Archive photos and videos from your profile
      • Stories: Save Stories (available for public accounts)
  4. Enable your preferred backup options and click "Save"

Once configured, Spikerz handles all backup tasks automatically, ensuring your content remains secure without ongoing manual effort.

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Conclusion

Protecting your Facebook account isn't optional – it's essential. From sophisticated phishing attempts to complex session hijacking, threats are evolving constantly. By implementing the security measures we've discussed – strong passwords, two-factor authentication, antivirus protection, and dedicated social media security tools – you create a robust defense against unauthorized access.

Don't wait for a security breach to take action. Implement these protective measures today, and consider using a specialized tool like Spikerz to automate your security efforts. Your Facebook account is a valuable digital asset – treat it accordingly, and ensure it remains secure against the ever-present threat of cybercrime.